A sweeping international study has found that giving children smartphones before the age of 13 is strongly associated with poorer mental health outcomes later in life.
The research, which surveyed millions across 160 countries, highlights increased risks of depression, suicidal thoughts, aggression, and low self-worth, especially among girls. Experts warn that early exposure to smartphones and social media can disrupt healthy brain development, sleep, and social skills.
The findings have prompted calls for parents to delay smartphone ownership and social media access until at least age 13. Mental health professionals and educators are urging urgent action to protect young minds from the hidden dangers of early digital exposure.
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